Submission Wrestling Regulations Are In Place To Guarantee Safety

Submission wrestling is a sport that originated from Brazilian Jiu Jitsu, so they have a number of the same rules that are used for their competitive events. Any player or team that doesn’t follow these rules may be disqualified from further participating in the contest. For you to win in submission wrestling, you need to make your opponent submit or give up. He either does this by verbally saying he gives up or by tapping the mat. If this doesn’t take place, the winner of the fight will be determined by the judges, unless the referee puts a stop to the match up for some reason. The match will go on a 60-second overtime if it’s a tie. And if no wrestler scores following the overtime, the winner is settled through sudden death, which basically means whoever gets a point first wins.

Submission Wrestling Has In Place Rules For Your Safety During Competitions


Submission wrestling is a sport that came out of Brazilian Jiu Jitsu, so they have lots of the same rules that are used for their competitive events. The player or the team may be disqualified from the contest, if these rules are not followed. To lose a game, you or your opponent has to throw in the towel by tapping the mat or verbally saying it. If this fails to happen, the winner of the fight will be determined by the judges, unless the referee puts a stop to the fight for some reason. A one minute overtime will be fought if the match up results in a draw. After the 60-second overtime is over and still neither wrestler scores, the winner is determined through sudden death, meaning the wrestler who scores first wins.

If one of the contestants does not get into contact with the other fighter, they will be issued a warning for delay. Points are taken off for the second and third offense. You or your opponent would be disqualified if either of you get a fourth offense. If you aren’t in the advanced division, neck cranks and twisters are not legal as they are so risky. Intermediate players may use the calf slicer or banana split move after they’ve used the twister setup. A player who is able to control his challenger for 3 full seconds receives a point. Mounting will also gain you points, and this happens when your challenger is flat on the floor, or their knees are on the ground and you are able to stand to their back.

There are specific techniques that can disqualify you given that submission wrestling is primarily a non-contact sport. A few of these are biting, pulling hair, gouging eyes, butting heads, locking hands or toes, spitting or punching a competitor. Participants are allowed to execute straight leg locks or ankle locks. Unless the referee views slamming as a take down, it is a prohibited move. Gi pants are usually not required attire in a submission wrestling fight unless otherwise mentioned. Where it isn’t required, your bottom gear has to be Gi pants, board shorts, fight shorts or singlets, and the upper body will need to have a tank top or T-shirt. Also, you are able to put on protective gear on like head gear, mouth guard, knee pads, a cup, knee pads, and wrestling shoes.

Just before every submission wrestling match, you and your opponent need to be weighed. This is required because submission wrestling competitions are categorized based on weight and age. Every player is also examined to see if they’ve got a communicable condition. Submission wrestling competitive events are managed in an organized manner. It firmly enforces a code of conduct that all participants need to adhere to. Whether it’s a participant, spectator or official, that individual will be taken out of the event if he or she shows any disrespect to another person.

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The regulations are for the safety of every person at the event, so remember that when you join a submission wrestling tournament. Submission wrestling is one sport wherein competitions are frequently held. If you’re interested in competing, you’ll find more information online. Get a team, register for the event, pay the participation fee, weigh in and have a fantastic time.

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